I’m Elly Lefort.

I’m a former Olympic athlete, but that’s not why people work with me.

They work with me because I understand what it means to show up when conditions aren’t perfect.

I didn’t grow up surrounded by elite facilities or comfort.
My progress came from structure, discipline, and consistency long before it came from results.

High-level sport taught me something most people never hear:

Motivation is unreliable.
Intensity is temporary.
But accountability changes everything.

When I began coaching, I noticed the same pattern over and over.

People didn’t need harder workouts.
They didn’t need more information.
They didn’t even need more motivation.

They needed someone to hold them to the standard they already wanted for themselves.

Someone who wouldn’t disappear when motivation dropped.
Someone who wouldn’t sugarcoat missed actions.
Someone who would bring structure when life felt chaotic.

That’s what my coaching is built around.

I don’t believe confidence comes from aesthetics.

Confidence comes from follow-through.

From doing what you said you would do.
From keeping promises to yourself again.
From rebuilding trust one session at a time.

Training is just the tool.

The real transformation happens when your body starts responding…
and your mind starts believing again.

I work with a limited number of clients by design.

Not because I want to be exclusive.
But because accountability doesn’t scale well.

If we work together, I will know your goals.
I will know your patterns.
I will notice when things start to slip.

Not to judge.
To guide.

This is not a program for people looking for a quick reset.

It’s for people who are tired of starting over every January.
For people who want to feel strong, capable, and confident again.
For people who understand that structure beats motivation every time.

If this resonates, you’re welcome to apply.

I review every application personally and only take on clients I believe I can truly help.

New Year 2026 availability is limited.