Precision. Performance. Progress.

At Elite Coaching Chicago, every service is built on one principle: train smarter, not just harder.
Using the same systems that took me from a small coastal town to the Olympic Games, we’ll create a plan that meets you where you are—and transforms you from the inside out.

🥇 1-on-1 Personal Training

Your body, your goals, your pace.


Every session is tailored to your unique physiology and schedule. Expect smart programming, detailed tracking, and accountability that keeps you consistent and motivated.

✅ Custom training plans
✅ Strength, fat-loss, or performance focus
✅ In-person or hybrid options

⚡ Online Coaching

Train anywhere with Olympic-level guidance.
You’ll receive personalized workouts, nutrition adjustments, and weekly check-ins—all from your phone. Perfect for busy professionals who want structure without sacrificing flexibility.

✅ App-based training access
✅ Video feedback and progress tracking
✅ Ongoing support and accountability

🧬 Nutrition & Lifestyle Coaching

Fuel your success with precision.


Learn how to eat for energy, recovery, and longevity—without strict dieting. We’ll rebuild your habits step-by-step so you feel stronger, leaner, and more confident every day.

✅ Personalized nutrition strategy
✅ Meal guidance and habit coaching
✅ Recovery, sleep, and stress optimization

💥 Performance & Mobility Therapy

Move like an athlete, live pain-free.


Through corrective exercise, stretching, and recovery protocols, we restore strength, flexibility, and balance—so your body performs at its best, every day.

✅ Mobility and injury prevention
✅ Strength balance testing
✅ Recovery sessions

Our personalized fitness training is the heart of what we do. We start with an in-depth consultation and fitness assessment to understand your current condition, strengths, and areas where you want to improve. From there, we create a custom training program designed around your personal goals—whether it’s weight loss, muscle gain, flexibility improvement, or overall fitness enhancement. Every workout is thoughtfully crafted to help you progress safely and effectively while keeping you motivated and engaged.

Our commitment is to guide and support you at every stage of your journey, helping you not only reach but exceed your fitness potential.

1-ON-1 PERSONAL TRAINING

The Olympic System That Redefines Fitness

Most people fail not because they lack effort — but because they follow random workouts with no strategy.
At Elite Coaching, we combine Olympic-level training principles, precision nutrition, and recovery science to create one powerful formula: sustainable transformation.

Performance Nutrition

Fuel your success with a custom plan that works with your lifestyle, not against it.
Forget fad diets, we teach you how to eat like an athlete so you build lean muscle, burn fat efficiently, and feel unstoppable.

Personalized Training

Every session is crafted around your unique body, goals, and time.
Whether you’re starting from zero or looking to reach your next peak, you’ll train smarter, move better, and see measurable results faster.

Recovery & Mobility

Training hard means nothing if your body can’t keep up.
Our recovery and mobility protocols rebuild your joints, muscles, and flexibility — so you can stay pain-free and keep progressing.

LET'S GO

REAL WORK. REAL RESULTS.

Most people train hard but stay stuck, not because they lack effort, but because they lack strategy.
At Elite Coaching, we don’t just push you harder, we teach you how to train smarter.
Every movement, every rep, every meal has a purpose… designed to rewire your habits, build strength from the inside out, and deliver visible, lasting results.

Whether you’re chasing peak performance, rebuilding confidence, or simply want to look and feel unstoppable, we’ve got you.

REAL WORK. REAL RESULTS.

Strength & Conditioning

Train Like an Athlete.
Sculpt lean muscle, boost power, and move with purpose. Every workout is built around your personal goals to help you perform — not just look — like your strongest self.

Fat Loss Accelerator

Lose Fat Without Losing Your Life.

No endless cardio or starvation diets. Learn how to burn fat efficiently through a balanced mix of strength training, metabolism-focused workouts, and performance nutrition.

Mobility & Recovery Reset

Move Better. Feel Better.
Ideal for those with past injuries or stiffness. Improve flexibility, correct imbalances, and restore your full range of motion through guided mobility and recovery sessions.

Athlete Rebuild Program

From Comeback to Peak.
Designed for those returning from injuries or plateaus. We help you rebuild your body stronger than ever — with the same methods used by Olympic-level athletes.

VALUE

Your Personalized Path — Now Within Reach

You deserve a body and lifestyle you’re proud of — without guessing, wasting time, or burning out.
That’s why Elite Coaching offers exclusive access to my Olympic-level coaching system — redesigned for busy professionals who want to look, feel, and perform at their best.

For a limited time, you’ll get everything you need to finally stay consistent and see results that last:

Customized Workout Blueprints – built around your goals, schedule, and body type.

1-on-1 Online Coaching – direct feedback and accountability from an elite coach.

Precision Nutrition Guidance – learn how to eat like an athlete and love it.

Weekly Progress Check-ins – data-driven feedback to keep you on track.

Your transformation starts the moment you decide to act.

The difference between the body you have and the one you want isn’t luck, it’s strategy, accountability, and guidance from someone who’s lived it.
Train with an Olympian, follow a proven system, and watch what happens when you commit 100%.

You’ve already imagined what’s possible, now it’s time to live it.

You’ve Imagined It. Now Let’s Make It Real.

WHAT THEY'RE SAYING

CLIENT TESTIMONIALS

"If you are ready to become your best self and meet your wellness goals, Elly is your guy"

Camille S.

"Elly is an amazing trainer! He is very encouraging, and I never feel judged"

Oscar I.

"He’s taken my training, nutrition and mobility to a new level with more to go"

Michael Z.

Let’s Begin Your Transformation

You’ve imagined a stronger, healthier, more confident version of yourself, now let’s bring it to life.
At Elite Coaching Chicago, every client begins with a one-on-one strategy session designed to uncover your goals, challenges, and what’s been holding you back.

This isn’t a generic plan, it’s a partnership built on accountability, science, and Olympic-level precision.
Fill out the form below or call us to start your free consultation. Let’s unlock your full potential, together.

About US

Empower your fitness journey with Elite Coaching Chicago, where personalized training meets motivation and support.

Copyright © Elite Coaching LLC 2025, Chicago, US. All rights reserved.